Delicious Baked Vegetable and Cheese Casserole Recipe
Looking for a hearty, satisfying dish that’s perfect for any occasion? This Baked Vegetable and Cheese Casserole is an ideal choice for family gatherings, potlucks, or cozy dinners at home. Bursting with flavor, this casserole combines a medley of fresh vegetables with a rich, cheesy sauce that’s sure to be a crowd-pleaser. It’s easy to make, customizable, and a fantastic way to get everyone to enjoy their veggies.
Why You’ll Love This Recipe
- Easy to Prepare: Simple ingredients and quick preparation make this casserole perfect for busy days.
- Versatile: Use your favorite vegetables or whatever you have on hand for a personalized touch.
- Crowd-Pleaser: Cheesy, golden, and packed with flavor, this dish is sure to satisfy.
- Nutritious: Packed with vegetables, it’s a healthy choice without compromising on taste.
Ingredients You’ll Need
- 3 cups of mixed vegetables (carrots, bell peppers, zucchini, and broccoli)
- 1 large onion, diced
- 2 cloves of garlic, minced
- 4 large eggs
- 2 cups of shredded cheese (cheddar, mozzarella, or a blend)
- 1 cup of milk
- ½ cup of heavy cream
- 2 tablespoons of all-purpose flour
- 2 tablespoons of butter
- 1 tablespoon of olive oil
- Salt and pepper to taste
- 1 teaspoon of Italian herbs (oregano, basil, thyme)
- ½ cup of grated Parmesan cheese
- Fresh parsley, chopped, for garnish
Step-by-Step Instructions
Step 1: Preheat and Prep
Preheat your oven to 375°F (190°C). Grease a large baking dish with a bit of butter or cooking spray. This will help prevent sticking and make clean-up easier.
Step 2: Sauté the Vegetables
In a large skillet, heat the olive oil over medium heat. Add the diced onion and cook until it becomes translucent. Stir in the minced garlic and cook for another minute. Add the mixed vegetables and sauté for about 5-7 minutes, until they are slightly tender. Season with salt, pepper, and Italian herbs. Remove from heat and set aside.
Step 3: Prepare the Cheese Sauce
In a small saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1-2 minutes to create a roux. Gradually whisk in the milk and heavy cream, stirring constantly to avoid lumps. Cook until the mixture thickens, about 5 minutes. Remove from heat and stir in half of the shredded cheese until it melts and blends smoothly.
Step 4: Assemble the Casserole
In a large mixing bowl, beat the eggs and then mix in the sautéed vegetables. Pour in the cheese sauce and combine well. Pour this mixture into the greased baking dish. Sprinkle the remaining shredded cheese evenly over the top. Add grated Parmesan for an extra cheesy crust.
Step 5: Bake to Perfection
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the casserole is golden brown and bubbly. To check if it’s done, insert a toothpick in the center – if it comes out clean, it’s ready.
Step 6: Serve and Enjoy
Once baked, remove the casserole from the oven and let it cool for a few minutes. Garnish with freshly chopped parsley. Slice and serve warm as a main course or side dish. It pairs beautifully with a fresh salad or warm, crusty bread.
Tips for the Perfect Casserole
- Customize the Veggies: Feel free to swap the vegetables to suit your taste. Mushrooms, spinach, or even corn can be great additions.
- Cheese Choices: For a deeper flavor, mix different cheeses like Gruyère or Gouda. Choose sharp cheddar for a stronger taste.
- Add Protein: Include cooked chicken, ham, or bacon bits for a heartier version. These proteins complement the vegetables and cheese perfectly.
- Make It Spicy: Add a pinch of red pepper flakes or a dash of hot sauce for a little kick.
- Prep Ahead: You can prepare the casserole the night before and refrigerate it. Just bake it the next day when you’re ready to serve.
Frequently Asked Questions
Serving Suggestions
This Baked Vegetable and Cheese Casserole is a complete meal on its own, but here are some great side dishes to serve alongside it:
- Fresh Garden Salad: A simple salad with a light vinaigrette balances the rich flavors.
- Garlic Bread: Perfect for dipping and scooping up the cheesy goodness.
- Roasted Potatoes: For a more filling meal, serve with roasted or mashed potatoes.
- Steamed Rice: A side of white or brown rice pairs wonderfully with this casserole.
Nutritional Information (per serving)
- Calories: 320
- Protein: 14g
- Carbohydrates: 12g
- Fat: 24g
- Fiber: 4g
- Sugar: 6g
- Sodium: 450mg
Final Thoughts
This Baked Vegetable and Cheese Casserole is not only delicious but also a versatile dish that you can easily adapt to your taste and ingredients on hand. It’s perfect for vegetarians or anyone who enjoys a good home-cooked meal. Plus, it’s a great way to use up leftover vegetables and prevent food waste. Whether you’re serving it for a special occasion or a weeknight dinner, this casserole is sure to become a favorite in your household.
Enjoy your cooking, and don’t forget to share this recipe with your friends and family who love a comforting, cheesy dish!